Now Open

Our newly refurbished fully equipped Health Club has something for anyone looking to improve their fitness, de-stress and improve their health.

Open seven days a week, 6am – 10pm* and with experienced fitness professionals readily available, achieving your health and wellbeing goals has never been made more possible.

*Pool closes 1 hour prior to Health Club closing time.

Estate Resident Memberships

As a current resident of The Sands Torquay, you get exclusive access to our discount Health Club membership rates.

Memberships will be available from Tuesday the 19th of April 2022.

Resident Health Club Memberships include:

  • Unlimited access to the Health Club
  • Unlimited access to Group Fitness Classes
  • Unlimited access to the Pool

For more information Contact: Dina Bagust T: 5264 3315 or E:

Health Club Facilities

Cardio Zone

We have a full complement of the latest high end Matrix cardio and training equipment to help you achieve and maintain your peak fitness. A dedicated space with a wide variety of equipment, it is the perfect place keep your cardio workout interesting and challenging.

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Strength Zone

Improve your strength and muscle tone in our newly constructed strength zone. Housing the latest modern Matrix strength and resistance equipment, we guarantee we’ve got everything you need to help you reach a new level of fitness.

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Group Fitness Classes

Our group exercise offering features a variety of classes that will help improve your fitness with like-minded people in a group setting. Our highly experienced instructors will ensure that you leave your workout energised, motivated and wanting to come back.


Our indoor, 4 lane, 25 metre, heated pool provides enough aquatic space for a wide range of leisure-based exercise activity.

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GOswim Swimming & Water Safety Lessons

The Sands Torquay is proud to deliver the innovative GOswim program to our students and families. Powered by Swimming Australia, GOswim focuses on contemporary, experiential, activity-based learning as a fun and engaging way for kids to learn to swim and be safe around water. GOswim swimming lessons empower students to think, discuss and decide whilst having fun in and around water.

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Group Fitness Timetable July 4 - September 3

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